by Raffaele Morelli · Arnoldo Mondadori Editore S.p.A. · tapa dura · ISBN 9788804613855
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«Dimagrire senza dieta» is the essay by Raffaele Morelli on the psychosomatic method, published by Arnoldo Mondadori Editore in hardback.
The book proposes that it is possible to lose weight without restrictive diets through the psychosomatic method, centred on the relationship between mind and body. It explains how to interpret the body's signals and change eating habits in a natural and healthy way.
The text is in Italian; the original edition dates from 2011. The work falls into the health and wellbeing category.
For readers who want to approach weight loss through the relationship between mind and body, without resorting to strict diets.
