by Victor Sampedro Blanco · Icaria editorial · tapa blanda · ISBN 9788498888126
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In 'Digital Dietetics: To Slim Down the Big Brother', Víctor Sampedro Blanco offers us a scathing critique of the lies of digital advertising and how technology, which promised knowledge and pleasure, has turned against us. The author invites us to self-defense against the oversaturation of virtual reality, proposing a conscious use of technology to build and protect our life projects. This book is a self-help guide to navigate in a digital world increasingly influential in our health and well-being.
