Dietas saludables: vegetarianas y no vegetarianas

Synopsis of Dietas saludables: vegetarianas y no vegetarianas

«Dietas saludables: vegetarianas y no vegetarianas» is the nutrition guide by Pilar Luna Calatayud, published by Pirámide in paperback (176 pages).

Practical guide to eating well without giving up the pleasure of the table. It addresses both those who barely cook and the expert cook unaware of nutritional balance: it updates knowledge and debunks myths and common errors about food choices.

Part of the Salud Integrada collection from Pirámide. First edition, published on 26 September 1996.

Suitable for those who want to improve their diet, both vegetarians and non-vegetarians, from kitchen beginners to experienced cooks.