by Hademar Bankhofer · Goldmann Wilhelm GmbH · tapa blanda · ISBN 9783442168033
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Written by renowned health expert Hademar Bankhofer, this book provides a practical and accessible guide to improving daily well-being. Through 500 simple tips, the author explains how to prevent common ailments and maintain vitality at every stage of life, using natural ingredients and methods that are easy to implement at home. It is an essential reference work for the whole family, designed for those who want to take charge of their health independently.
