by Silu Scheffer · Cafe con Leche Books · tapa blanda · ISBN 9781633930186
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«Diario de una ex-gordita» is the self-help book by Silu Scheffer, published by Cafe con Leche Books in paperback (220 pages, in Spanish).
Silu Scheffer narrates her true story: from a poor girl in a Brazilian village to beauty queen, after losing over thirty kilos with her «dieta del espejo» (mirror diet), which holds that transformation starts from the inside out. She tells how she freed herself from the barriers of her environment and encourages the reader to activate their own spark to achieve goals.
The book, published on 2 July 2018, is an illustrated edition within the field of health, beauty and wellness.
For readers interested in personal growth, self-esteem and true stories of physical and emotional transformation.
