by David Kirsch · Mosaik bei Goldmann · tapa blanda · ISBN 9783442170296
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«Der Ultimative New York Body Plan» is David Kirsch's health and wellness guide, published by Mosaik bei Goldmann in paperback (413 pages, in German).
David Kirsch's plan to lose weight in 14 days by combining a low-carbohydrate diet with muscle training. The method is organized into progressive phases of eating and exercise, and aims to achieve rapid fitness without the need for cosmetic surgery.
German edition of 2009, translated by Nada Afra with contributions from Horst Fugger and Rainer Weber. Corresponds to the 7th edition.
Will appeal to German-speaking readers looking for a two-week crash plan to lose weight and exercise in a structured way.
