
by Bas Kast · Bertelsmann Verlag · tapa dura · ISBN 9783570103197

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Discover the keys to a healthy diet with 'Der Ernährungskompass' by Bas Kast. This book, based on scientific studies, guides you through the latest research on nutrition, metabolism, and anti-aging. Learn to make informed decisions about your diet and maintain a healthy lifestyle. An essential guide for those looking to improve their well-being through nutrition.
