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Second life
Cuando digo no, me siento culpable
by Manuel J. Smith · DEBOLSILLO · tapa blanda · 400 pages
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Pages: 400 pagesAuthor: Manuel J. SmithPublisher: DEBOLSILLOFormat: tapa blandaLanguage: es-ESRelease date: 26/5/2010ISBN: ISBN 9788499086491
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Synopsis of Cuando digo no, me siento culpable
Este libro de Manuel J. Smith ofrece un método práctico y efectivo para fortalecer la asertividad y defender tus derechos sin manipular a los demás. A través de técnicas conductistas, aprenderás a expresar tus necesidades y aspiraciones de manera clara y respetuosa, evitando reacciones defensivas y frustraciones. Descubre cómo mejorar tus relaciones interpersonales y alcanzar una mayor autoestima al decir 'no' sin sentirte culpable. Con un enfoque en la comunicación efectiva y el crecimiento personal, esta obra te brinda las herramientas necesarias para desenvolverte con confianza en tu vida profesional, social y familiar. Aprende a establecer límites saludables y a mantener relaciones equilibradas, donde tus derechos y los de los demás sean respetados.
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About the author
John Maynard Smith
John Maynard Smith was a British theoretical and mathematical evolutionary biologist and geneticist. Originally an aeronautical engineer during the Second World War, he took a second degree in genetics under the biologist J. B. S. Haldane. Maynard Smith was instrumental in the application of game theory to evolution with George R. Price, and theorised on other problems such as the evolution of sex and signalling theory.
1920–200452 titles published
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