by Ana Moreno · Mundo Vegetariano · tapa blanda · ISBN 9788493753900
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«Crudo en la nevera» is the practical raw vegan food guide by Ana Moreno, published by Mundo Vegetariano in paperback (292 pages, in Spanish).
An enjoyable and practical manual for starting a raw vegan diet, written by a naturopath and nutritionist. It explains how to base eating on fresh, natural uncooked ingredients, and includes over 150 recipes for creative, healthy dishes, plus the benefits of this lifestyle.
Book published in 2010, with 292 pages and paperback format, written in Spanish.
Suitable for people interested in healthy cooking and in adopting or learning about raw vegan eating with a clear guide full of examples.
