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ISBN: 9788489969599
Descubre todo lo que necesitas saber sobre el mundo del running con 'Correr, el libro completo de Runner's World'. Este manual, avalado por la prestigiosa revista Runner's World, es una guía completa para corredores de todos los niveles. Aprende sobre nutrición, prevención de lesiones, técnicas de entrenamiento y mucho más. Tanto si corres por diversión, para mantenerte en forma o para competir, este libro te proporcionará las herramientas y el conocimiento necesarios para alcanzar tus metas.
Ambrose Joel Burfoot is an American former marathoner whose peak competitive years came in the late 1960s and early 1970s. He was the winner of the 1968 Boston Marathon. After retiring from competition, he became a running journalist and author. Burfoot was editor-in-chief at Runner's World for many years. He currently serves as the editor-at-large for Marathon Handbook.
