by Penny Stephens · Simon & Schuster UK Ltd · tapa blanda · ISBN 9781847371157
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«Cook!» is Penny Stephens's cookbook, published by Simon & Schuster UK Ltd in paperback and in English.
The recipe book brings together 150 new recipes designed for more mindful eating, with dishes that fit into WeightWatchers' Points and Core Plan; more than 80 are vegetarian. The selection combines healthy and tasty options, with varied proposals that make it easy to maintain a balanced diet without giving up enjoyment.
Published in 2008 by Simon & Schuster UK Ltd, this paperback measures 24.5 x 19.5 x 1.8 cm and weighs about 720 g.
For those following the WeightWatchers programme or looking for healthy, easy-to-prepare options.
