
by Francesc Fossas · RBA Integral · tapa blanda · ISBN 9788479014629

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«Controlar la sal» is the practical health manual by Francesc Fossas, published by RBA Integral in paperback (96 pages, in Spanish).
The work explains the relationship between excessive salt consumption and hypertension, with its cardiovascular risk; it proposes low-salt diets, alternatives for seasoning without salt, a list of foods with the most salt, and keys to detecting this ingredient in pre-cooked and preserved foods.
It belongs to number 035 of the Otros Integral collection. Published in 2003. Francesc Fossas holds a diploma in Dietetic Nutrition and Therapeutic Dietetics from the Faculty of Medicine of Nancy (France).
For people with hypertension or concerned about cardiovascular health who want to reduce salt consumption in their diet.

