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ISBN: 9788479016272
Este manual propone una serie de técnicas sencillas, basadas en la reflexión y la meditación, que potencian y mejoran nuestra autoestima, reforzando la confianza en nuestras capacidades. Publicado por RBA Integral, este libro de autoayuda está escrito por Lorenzo Bert y Francesc Fossas, y ofrece 20 maneras prácticas para mejorar la autoestima.
