by Lorenzo Bert, Francesc Fossas · RBA Integral · tapa blanda · ISBN 9788479016272
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«20 maneras de mejorar la autoestima» is the self-help manual by Lorenzo Bert and Francesc Fossas, published by RBA Integral in paperback (80 pages).
The book proposes twenty exercises based on reflection and meditation, designed to improve self-esteem and gain confidence in one's own abilities. The subtitle on the cover sums it up: how to strengthen confidence in ourselves.
Published in July 2000 within the Otros Integral collection, as number 50. Text in Spanish.
For readers interested in personal development who seek a short, practical book to gain self-assurance.
