by Elena Sanz Álvarez · Grupo Anaya Publicaciones Generales · tapa blanda · ISBN 9788416124770
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«Confesiones de una runner» is the practical running guide by Elena Sanz Álvarez, published by Grupo Anaya Publicaciones Generales in paperback.
Elena Sanz Álvarez, a mother and long-time runner, recounts her personal journey of self-improvement through running, with anecdotes and humour. She also offers practical advice: sports gear, stretching, charity races and balancing sport with family life. A guide for women who feel more powerful when they run.
Published on 2 April 2015, it is part of the Larousse collection - Illustrated/Practical Books - Healthy Living. It has 224 pages.
Recommended for female readers who are keen runners, especially those looking to combine sport and family with an accessible and fun read.
