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by Nathaniel Branden · Circulo De Lectores · tapa dura · 171 pages
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Esta guía práctica de Nathaniel Branden, publicada en 1989 por Círculo de Lectores, ofrece técnicas sencillas y efectivas para fortalecer la autoestima. El libro proporciona herramientas para liberarse de conceptos negativos, superar la culpa y la ansiedad, y fomentar la autenticidad en las relaciones. Con 171 páginas, esta edición en tapa dura con sobrecubierta es una valiosa ayuda para transformar la forma de pensar y sentir sobre uno mismo, promoviendo una vida con confianza y optimismo.
Nathaniel Branden was a Canadian–American psychotherapist and writer known for his work in the psychology of self-esteem. A former associate and romantic partner of Ayn Rand, Branden also played a prominent role in the 1960s in promoting Rand's philosophy, Objectivism. Rand and Branden split acrimoniously in 1968, after which Branden focused on developing his own psychological theories and modes of therapy.
