by Laura Alvarez · RBA Integral · tapa blanda · ISBN 9788479018108
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«Cómo cura el aceite de oliva» is Laura Álvarez's health manual, published by RBA Integral in paperback (80 pages, in Spanish).
The book offers a practical overview of the essential aspects of olive oil: its therapeutic properties, its influence on cholesterol control, and its place in the Mediterranean diet. It also reviews the different varieties, teaches how to recognize a good-quality oil, and points out which ones offer the most health benefits.
Published on 4 March 2002. It is part of the Otros Integral collection, number 70. The cover bears the subtitle «Placer y salud en la dieta mediterránea».
For readers interested in health, nutrition, and the Mediterranean diet who want a brief introduction to olive oil and its benefits.
