by Enrique Antolí Fernández, Tita Ramos González · Zaquizami · tapa blanda · ISBN 9788489345034
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«Cómo adelgazar comiendo a la carta» is the cookbook and diet book by Enrique Antolí Fernández and Tita Ramos González, published by Zaquizami in paperback.
The book brings together weight-loss diets and recipes for losing weight while eating varied and tasty food. Its approach starts from the idea of «eating à la carte» to achieve a balanced diet without giving up flavour.
Published by Zaquizami in 1995 (ISBN 9788489345034), it has 327 pages, belongs to the «Ínsula Barataria» collection and includes an index and bibliography on pages 326-327.
Aimed at those who want to lose weight without giving up flavour and seek a more balanced and varied diet.
