
by Paz Hurlé Becher, Departamento de Alimentación de OCU Ediciones · OCU. · tapa blanda · ISBN 9788486939533

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«Comer sano para vivir mejor» is the practical nutrition guide by Paz Hurlé Becher and OCU Ediciones, published by OCU in paperback (328 pages, Spanish).
A popular science guide to nutrition that explains how to choose and combine foods to achieve a balanced diet. It reviews the basic concepts of dietetics, the properties of the different food groups, and offers guidelines for applying this knowledge to everyday meals.
The work is part of the Guías prácticas collection from OCU Ediciones and includes illustrations.
For readers interested in health and wellbeing who want to apply nutrition principles in their daily lives.
