by Paz Hurlé Becher · FisicalBook · tapa blanda · ISBN 9788486939502
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Vivir sin estrés. Consejos útiles para superarlo» is the practical guide by Paz Hurlé Becher, published by FisicalBook in paperback (278 pages, in Spanish).
A popular science work that approaches stress from a psychological and physiological perspective, explains how it affects the body and offers guidelines for identifying and coping with it. With a practical focus, it brings together simple advice and strategies to reduce daily tension, improve well-being and restore balance in everyday life.
Part of the 'Practical Guides' collection by the Organisation of Consumers and Users (OCU). Published in 2005.
For readers who want to understand stress and seek simple guidelines to apply in their daily lives.
