by Bartomeu Alzina Sureda, Pere Jordi Munar i Saura · Edicions Documenta Balear · tapa blanda · ISBN 9788417113360
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«Col·lagen per a l’ànima: La Gratitud» is the self-help book by Bartomeu Alzina Sureda and Pere Jordi Munar i Saura (Edicions Documenta Balear, paperback).
The work is a collection of inspiration on the daily practice of gratitude and its psychological, physical and social benefits, such as stress reduction, optimism and strengthening relationships, and proposes that ten million grateful people each day could transform the world and invites readers to test it.
The book is written in Catalan, has 148 pages, belongs to the Magatzem can Toni collection (no. 127) and includes illustrations by Corine Smith Carreira.
The book will appeal to readers of self-help and personal development who want to incorporate gratitude as a daily habit.
