by Sarah Brown · Sanidad Ediciones · tapa dura · ISBN 9788486241216
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«Cocina para una vida sana» is the healthy eating guide by Sarah Brown, published by Sanidad Ediciones in hardback (192 pages, in Spanish).
Practical guide bringing together recipes and advice for eating more healthily and in a balanced way. Sarah Brown proposes simple dishes with fresh vegetables, such as salads, peppers, courgette and avocado, and offers guidelines for introducing these habits into daily life. The volume is profusely illustrated with photographs of the foods.
Work published in 1985 by Sanidad Ediciones, with ISBN 9788486241216. In the supplier's catalogue it is associated with the subjects Nutrition and gastronomy and Cooking.
Aimed at people interested in nutrition and gastronomy who want to incorporate healthy habits through practical recipes.
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