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Coaching y peso ideal
3.8
Salud y BienestarISBN | 9788497355681
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Product details
Pages: 194 pages
Author: Jaci Molins Roca
Publisher: AMAT
ISBN: 9788497355681
Format: tapa blanda
Language: es-ES
Release date: 16/4/2012
ISBN: 9788497355681
Synopsis of Coaching y peso ideal
Este libro ofrece un enfoque innovador para alcanzar y mantener un peso saludable, complementando las dietas tradicionales con técnicas de coaching. A través de cuatro historias reales, la Dra. Jaci Molins Roca, psicoterapeuta y coach especializada en salud, muestra cómo el coaching puede transformar la motivación y los hábitos de personas con sobrepeso. El libro está dirigido tanto a individuos que buscan adelgazar como a profesionales de la salud que desean mejorar su enfoque en el tratamiento del sobrepeso, ofreciendo una guía práctica y accesible para lograr el peso ideal.
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