by Jaci Molins Roca · AMAT · tapa blanda · ISBN 9788497355681
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«Coaching y peso ideal» is the health and wellness guide by Jaci Molins Roca, published by Amat in paperback (194 pages, in Spanish).
The work presents coaching as a complement to diets to achieve and maintain the ideal weight. With four real cases of overweight people, it shows how motivation and coaching tools facilitate habit change; the cases are presented as dialogues between coach and client, with comments detailing the process.
The author is a doctor, psychotherapist and coach specialised in health. The book belongs to the Salud y Bienestar collection from Amat Editorial.
For people who want to lose weight and for health professionals, such as doctors, nutritionists or nurses, who want to help their patients more effectively.
