by Tal Ben-Shahar · Pocket · tapa blanda · ISBN 9782266276030
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«Choisir sa vie (extrait)» is an extract from the personal development essay by Tal Ben-Shahar, published by Pocket in paperback (56 pages, in French).
Tal Ben-Shahar sets out a method for learning to recognise and seize opportunities, based on positive psychology, and applies it to everyday choices to offer practical guidelines that steer personal and professional life towards greater well-being.
Aimed at readers interested in personal development, emotional well-being and positive psychology.
