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by Tal Ben-Shahar · Alienta Editorial · tapa blanda · 224 pages
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En 'La búsqueda de la felicidad', Tal Ben-Shahar, prestigioso profesor de la Universidad de Harvard, nos invita a reflexionar sobre nuestra constante búsqueda de la perfección y cómo esta puede ser la causa de nuestra infelicidad. A través de sus enseñanzas, aprenderemos a diferenciar entre el perfeccionismo neurótico y el optimalismo, disfrutando del éxito, apreciándolo y aceptando el mundo tal como es. Este libro nos anima a dejar de perseguir metas inalcanzables y a encontrar la felicidad en el presente.
Tal Ben-Shahar, also known as Tal David Ben-Shachar, is an Israeli professor and writer in the areas of positive psychology and leadership. He has subsequently written several best-selling books and, in 2011, co-founded Potentialife with Angus Ridgway, a company that provides leadership programs.
