by Tal Ben-Shahar · Alienta Editorial · tapa blanda · ISBN 9788492414871
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In 'The Pursuit of Happiness', Tal Ben-Shahar, a prestigious professor at Harvard University, invites us to reflect on our constant pursuit of perfection and how this can be the cause of our unhappiness. Through his teachings, we will learn to differentiate between neurotic perfectionism and optimalism, enjoying success, appreciating it, and accepting the world as it is. This book encourages us to stop pursuing unattainable goals and find happiness in the present.
Tal Ben-Shahar, also known as Tal David Ben-Shachar, is an Israeli professor and writer in the areas of positive psychology and leadership. He has subsequently written several best-selling books and, in 2011, co-founded Potentialife with Angus Ridgway, a company that provides leadership programs.
