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Carb Counter: A Clear Guide to Carbohydrates in Everyday Foods
by Harper Collins (UK) · Collins · tapa blanda · 256 pages
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Pages: 256 pagesAuthor: Harper Collins (UK)Publisher: CollinsFormat: tapa blandaLanguage: enRelease date: 5/1/2004ISBN: ISBN 9780007176014
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Synopsis of Carb Counter: A Clear Guide to Carbohydrates in Everyday Foods
Esta guía de bolsillo es el compañero ideal del exitoso Gem Calorie Counter, ofreciendo una referencia rápida y práctica sobre los carbohidratos en los alimentos cotidianos. Perfecta para quienes siguen dietas como la Fast Diet (5:2), la dieta Dukan o la dieta Atkins, esta guía presenta tablas claras con detalles de los carbohidratos netos por porción, facilitando su uso. Además de los carbohidratos, también proporciona información sobre calorías, proteínas y grasas, convirtiéndola en una herramienta esencial para controlar la ingesta de carbohidratos y mantener un estilo de vida saludable.
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