by Jenny Moix · Ediciones Paidós · tapa blanda · ISBN 9788449319495
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«Cara a cara con tu dolor» is the self-help guide by Jenny Moix, published by Ediciones Paidós in paperback (192 pages, in Spanish).
«Cara a cara con tu dolor» proposes a guide for living with chronic pain: understanding it as a personal experience, recognising psychological barriers and negative thoughts, and using relaxation and time management to reduce suffering. It includes common cases such as headaches, lower back pain, osteoarthritis and fibromyalgia.
The book belongs to the Divulgación collection, where it is number 238, and was published by Ediciones Paidós in Barcelona in November 2006.
The book is aimed at readers with chronic pain and health specialists seeking practical resources to support these patients.
