by Dan Millman · New World Library · tapa blanda · ISBN 9781577310945
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«Body Mind Mastery» is Dan Millman's essay on sport and personal development, published by New World Library in paperback (208 pages, in English).
It starts from the idea that disciplines such as tennis or basketball demand the same as playing the piano: besides physical training, one must develop mental and emotional talents. Millman combines bodily preparation and psychological growth, examines the athlete's motivation, and transfers its keys to everyday success.
Third edition, revised and updated, of The Inner Athlete, published in 1999.
For athletes, coaches, and personal development readers interested in sports psychology and applying mental preparation to daily life.
Daniel Jay Millman is an American author and lecturer in the personal development field. He is best known for the movie Peaceful Warrior, based on his own life and taken from one of his books.
