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Body for Life
by Bill Phillips, Michael D'Orso · HarperCollins · tapa dura · 224 pages
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Pages: 224 pagesAuthor: Bill Phillips, Michael D'OrsoPublisher: HarperCollinsFormat: tapa duraLanguage: enRelease date: 10/6/1999ISBN: ISBN 9780060193393
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Synopsis of Body for Life
Descubre el programa Body for Life, una guía paso a paso para transformar tu mente, cuerpo y vida en tan solo 12 semanas. Aprende a perder grasa y aumentar tu fuerza ejercitándote menos, a aprovechar una fuente inagotable de energía, a crear más tiempo para lo que realmente importa y a alimentar tus músculos mientras quemas grasa. Este libro te mostrará cómo miles de personas han logrado cambios extraordinarios y cómo tú también puedes tomar el control de tu cuerpo y tu vida de una vez por todas.
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