by Jason Manheim · Gaia Ediciones · tapa dura · ISBN 9788484454809
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«Beber verde» is the health and nutrition book by Jason Manheim, published by Gaia Ediciones in hardback (164 pages, in Spanish).
It proposes incorporating into the daily diet smoothies and juices made with green leafy vegetables such as cabbage, cucumber, celery and spinach. It explains their alkalizing, detoxifying and energizing benefits, and offers dozens of sweet and savoury recipes to vary the menu, with advice on blenders and tasty combinations.
First edition published on 20 February 2014, translated from English by Inmaculada Morales Lorenzo, within the Nutrition and Health collection, and profusely illustrated in full colour.
For readers interested in nutrition and healthy cooking who want to lose weight, cleanse the body and gain energy with green drinks.
