
tapa blanda · ISBN 4050847011116

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«Bauch Beine Po - Effektive Fitness Training Für Zu Hause» is the fitness guide published by Minotauro in paperback, in German.
A fitness guide for practising at home, focused on the abdomen, legs and glutes. It brings together the popular exercise choreography designed for everyone and encourages moving at any age. The book guides the workouts and the DVD allows them to be followed on video.
Designed for those who want to improve their physical fitness from home, with a guided routine.
