by Margit Rüdiger · Gräfe & Unzer · libro de bolsillo · ISBN 9783774243316
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«Bauch, Beine, Po. Bodystyling BBP» is Margit Rüdiger's exercise guide, published by Gräfe & Unzer in paperback (48 pages, in German).
Practical bodystyling guide focused on abs, legs and glutes. It proposes toning and strengthening exercises for these areas with a reduced time investment, following the «Feel Good!» spirit.
Originally published on 1 October 1999, it carries the subtitle «Kleiner Aufwand - große Wirkung».
For people who want a short, motivating exercise routine focused on abs, legs and glutes, with practical results in little time.
