by Sally Morningstar · Tapa blanda · ISBN 9781844765799
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Ayurveda Made Simple» is a practical health guide by Sally Morningstar, published by Southwater in paperback (64 pages, in English).
It explains the fundamentals of Ayurveda, the traditional Indian system of health and diet, and how to identify one's own body type to apply its principles in eating and daily routine. With more than 150 colour photographs, it shows simple remedies, preparations and practices for incorporating this approach into everyday life.
The work was published in 2008 and has 64 pages; the author is also listed as Sally Morningstar Hamilton.
For readers who are new to Ayurveda and looking for a visual, straightforward and practical guide to the basic principles according to body type.
Tapa blanda
