by Marie Haddou · J'AI LU · libro de bolsillo · ISBN 9782290317716
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«Avoir confiance en soi» is the personal development guide by Marie Haddou, published by J'ai Lu in paperback (224 pages, in French).
Lack of self-confidence conditions daily life, relationships and work. Marie Haddou proposes a practical twelve-chapter method to detect blockages and apply techniques such as the broken record or assertive behaviour, so that the reader can better express their opinions, free themselves from others and gain inner confidence.
The subtitle of the work is «Pour enfin s'épanouir et se réaliser»; it was published in 2002 in the Bien-être collection.
This guide is intended for readers of practical psychology and personal development who want to strengthen their self-esteem and learn to assert themselves.
