by Equipo de la Revista Cuerpomente · Rba Libros · tapa blanda · ISBN 9788479012274
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«Arroces y cereales integrales» is the cookbook by the Cuerpomente Magazine Team, published by Rba Libros in paperback (95 pages, in Spanish).
A cooking guide focused on rice and whole grains, with recipes that turn them into complete dishes, such as pot stews with vegetables. Includes information on their nutritional properties and practical tips for preparing them and making the most of their benefits in a balanced diet.
First edition published in 1997; subtitled «Energía para el cuerpo», it is part of the «Cocina y salud» collection.
For home cooks interested in a balanced diet and getting more out of whole grains in the kitchen.
