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Anita Bean's Sports Nutrition for Young Athletes
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Deportes y RecreaciónISBN | 9781399404808
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Product details
Pages: 160 pages
Author: Sarah Skipper, Anita Bean
Publisher: Publisher to be confirmed
ISBN: 9781399404808
Format: Paperback
Language: en
Release date: 1/1/2022
ISBN: 9781399404808
Synopsis of Anita Bean's Sports Nutrition for Young Athletes
Guía de nutrición deportiva diseñada específicamente para jóvenes atletas. Ofrece consejos prácticos y fáciles de seguir para optimizar el rendimiento deportivo a través de una alimentación adecuada. Cubre temas como la hidratación, el consumo de energía y la planificación de comidas para diferentes deportes y niveles de actividad.
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