by Vera Faria Leal · Nascente · tapa blanda · ISBN 9789896680527
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The author helps you find happiness in just 4 steps. Filled with simple exercises, inspiring stories, and texts for meditation, this book will be your practical guide to being happier. Discover how to overcome moments of crisis that leave you without energy and hope; how to affirm your self-esteem and develop your full potential; how to eliminate negative thoughts in your life; and how to adopt new behaviors and use forgiveness to be happier.
