by Joan Ramon Barbany · MR · tapa blanda · ISBN 9788427027213
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«Alimentación para el deporte y la salud» is a nutrition guide by Joan Ramon Barbany, published by Martínez Roca in paperback (317 pages, in Spanish).
The work sets out the foundations of an appropriate diet for sports practice and health care. It explains the importance of nutrition in physical performance and general well-being, and offers guidelines for incorporating this knowledge into daily routines.
The work was published in 2002 in Barcelona and falls within the field of health and well-being.
The book is aimed at athletes, exercise enthusiasts, and readers interested in the relationship between diet, physical performance, and well-being.
