by Carlota Máñez, Mónica Carreira · Plataforma Editorial · tapa blanda · ISBN 9788417114923
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«Alimenta a tu familia de forma saludable» is the nutrition guide by Carlota Máñez and Mónica Carreira, published by Plataforma Editorial in paperback.
The authors propose healthy, practical, and dogma-free family eating from breastfeeding to adolescence, with information and recommendations for everyday life. They address common questions such as milk after breastfeeding, trans fats, or the gluten-free trend, and argue that eating well as a family lays the foundation for healthy adults.
First edition of 256 pages in Spanish, published on 29 August 2018.
Aimed at mothers and fathers seeking clear guidelines for their children to eat healthily and nutritiously at home.
