by Carlota Máñez, Mónica Carreira · Océano Ambar · tapa blanda · ISBN 9788475568959
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«Dieta en el embarazo» is the nutrition guide for pregnant women by Carlota Máñez and Mónica Carreira, published by Océano Ambar in paperback (237 pages).
Explains how diet influences fertility and pregnancy, with essential nutrients trimester by trimester, foods and habits to avoid, and false myths. It also offers guidelines for vegetarians, athletes, and overweight women, addresses disorders such as nausea or anemia, and includes seasonal menus and recipes.
First edition of May 2015; belongs to the Parenting collection.
Aimed at pregnant women or those planning a pregnancy who want to take care of their diet.
