by David D. Burns · Ediciones Paidós · tapa blanda · ISBN 9788449327476
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In 'Goodbye, Anxiety', David D. Burns, author of the bestseller 'Feeling Good', offers a practical guide to overcome shyness, fears, phobias, and panic situations. Through cognitive psychology strategies, the book provides tools to achieve full recovery without the need for medication or prolonged therapies. Discover how to overcome fear and enjoy a more positive and anxiety-free life.
David D. Burns is an American psychiatrist and adjunct professor emeritus in the Department of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine. He is the author of bestselling books such as Feeling Good: The New Mood Therapy, The Feeling Good Handbook and Feeling Great: The Revolutionary New Treatment for Depression and Anxiety.
