by Elena Blanco Garcia, Test-Achats/Ocu Ediciones. Departamento de Alimentación · tapa blanda · ISBN 9788486939441
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«Adelgazar: Hablemos Claro» is the practical guide by Elena Blanco García and Test-Achats/OCU Ediciones, published by OCU Ediciones in paperback (197 pages).
A popular guide that addresses overweight with a practical approach: it brings together information and advice for tackling weight loss sensibly, paying attention to diet, daily habits and general well-being.
Published in 2004, it is part of the Practical Guides collection from OCU Ediciones. Text in Spanish.
Aimed at those who want to lose weight with practical information and healthy eating guidelines.
