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Adelgazar con la ayuda de los complementos alimenticios
by Michel Montignac · Salsa Books CAS · tapa blanda · 128 pages
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Pages: 128 pagesAuthor: Michel MontignacPublisher: Salsa Books CASFormat: tapa blandaLanguage: es-ESRelease date: 1/5/2008ISBN: ISBN 9788496599253
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Synopsis of Adelgazar con la ayuda de los complementos alimenticios
Esta guía práctica, escrita por Michel Montignac, explora cómo los complementos alimenticios pueden ser aliados en la pérdida de peso. Montignac, reconocido nutricionista, detalla los beneficios de diversos alimentos y componentes, ofreciendo una perspectiva accesible y bien documentada sobre su método. Aprenderás que para adelgazar no se trata de comer menos, sino de elegir mejor tus alimentos. El libro, publicado por Salsa Books CAS en 2008, cuenta con 128 páginas y está escrito en español. Se enfoca en nutrición, dietética y recetas, ofreciendo una guía rápida y a todo color para entender cómo los complementos alimenticios pueden integrarse en una dieta equilibrada.
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About the author
Michel Montignac
Michel Montignac was a French diet developer who originally created the Montignac diet to help himself lose weight, which he based on research that focuses on the glycemic index of foods, which affects the amount of glucose delivered to the blood after eating. The diet, which distinguishes between good and bad carbohydrates, became the basis for best-selling books and a chain of restaurants and stores promoting his diet regimen and was one of the theoretical predecessors of the South Beach Diet.
1944–2010122 titles published
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