by Marianne Leconte · MR · tapa blanda · ISBN 9788427024663
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«Adelgace sin privarse de calorías» is Marianne Leconte's health and wellness guide, published by Martínez Roca in paperback (220 pages, in Spanish).
The author proposes a method for losing weight without giving up favourite foods, based on the dissociated diet, and includes recipes and menu suggestions. It also explains how to calculate the calories to be consumed and offers comparisons of foods and menus according to their calorie content.
Published in 1999, it falls under the categories of weight-loss diets and popular medicine.
Aimed at people interested in losing weight through the dissociated diet and calorie control, with recipes and menus to put it into practice.
