60 Ways to Feel Amazing

Synopsis of 60 Ways to Feel Amazing

«60 Ways to Feel Amazing» is the self-help and wellness guide by Lynda Field, published by Element Books Ltd in paperback (128 pages, in English).

It collects sixty short tips and practical exercises, written with humour, to introduce small changes that improve everyday life. Lynda Field, counsellor and psychotherapist, proposes simple steps to revitalise life, face forgiving one's parents and stay calm.

Originally published in 1998, it is a small-format volume; its themes are self-help, happiness and quality of life.

Aimed at self-help readers who value brief, direct and optimistic advice to apply in their daily lives.