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30 jours pour changer de vie
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Salud y BienestarISBN | 9782035944733
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Product details
Pages: 175 pages
Author: Anna Austruy
Publisher: Larousse
ISBN: 9782035944733
Format: tapa blanda
Language: fr
Release date: 10/1/2018
ISBN: 9782035944733
Synopsis of 30 jours pour changer de vie
Este libro es una guía práctica de desarrollo personal diseñada para ayudarte a transformar tu vida en tan solo cuatro semanas. A través de un programa estructurado, la autora Anna Austruy ofrece consejos, ejercicios y autoevaluaciones para identificar bloqueos, mejorar la confianza en uno mismo y salir de la zona de confort. Ideal para quienes sienten insatisfacción con su rutina diaria o buscan un cambio positivo, la obra utiliza un lenguaje accesible y motivador. Incluye balances semanales para seguir el progreso y herramientas concretas para reconectar con la felicidad y alcanzar objetivos personales.
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