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Quel bonheur de vieillir !
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Salud y BienestarISBN | 9782263184437
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Product details
Pages: 174 pages
Author: Sophie Davant
Publisher: Solar
ISBN: 9782263184437
Format: tapa blanda
Language: fr
Release date: 5/10/2023
ISBN: 9782263184437
Synopsis of Quel bonheur de vieillir !
En este inspirador manual, la reconocida presentadora Sophie Davant aborda sin tabúes el arte de envejecer bien. A través de siete claves fundamentales, la autora ofrece consejos prácticos para reinventarse, mantener la forma física y disfrutar plenamente de cada etapa de la vida. El libro explora temas esenciales como la alimentación, el bienestar emocional, la belleza, el amor y la espiritualidad, invitando a los lectores a convertir su edad en un aliado. Es una guía optimista diseñada para quienes desean vivir la madurez con curiosidad, actividad y plenitud.
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