by Sophie Davant · Solar · tapa blanda · ISBN 9782263184437
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«Quel bonheur de vieillir !» is the wellbeing manual by Sophie Davant, published by Solar in paperback (174 pages, in French).
Sophie Davant approaches ageing naturally and offers seven keys to living middle age to the full. She covers diet, emotional wellbeing, beauty, love and spirituality, with ideas for reinventing oneself and staying fit. The book offers an optimistic vision that invites readers to make age an ally.
The book was published on 5 October 2023 and falls within the health and wellbeing categories.
Aimed at adults who want to approach maturity from an active and positive perspective.
Tapa blanda
