by Catherine Pez · Editorial Sirio · tapa blanda · ISBN 9788478089017
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«15 Minutos de Gimnasia Facial» is the health and wellness manual by Catherine Pez, published by Editorial Sirio in hardback (64 pages, in Spanish).
It proposes a simple fifteen-minute facial exercise routine, designed to restore tone to the facial muscles and boost confidence. The exercises can be done at home, in the office, or even in the car, and are useful before a date, a work presentation, or a job interview.
Translated from French by María Tabuyo Ortega and Agustín López Tobajas. Published in 2013. Part of the Antiaging Rejuvenecimiento collection.
For readers interested in facial care and wellness who are looking for a short routine that can be done at any time.
