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ISBN: 9788492801510
Este manual ofrece 101 maneras de relajarse, desde remedios tradicionales hasta técnicas modernas como la reflexología y las flores de Bach. El libro busca proporcionar herramientas para relajar el cuerpo, descansar la mente y nutrir el espíritu, permitiendo a los lectores disfrutar de cada momento de la vida con una mayor presencia de ánimo. Ideal para aquellos que buscan reducir el estrés y mejorar su bienestar general.
