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by Cathy Hopkins · Books4pocket · tapa blanda · 256 pages
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Este manual ofrece 101 maneras de relajarse, desde remedios tradicionales hasta técnicas modernas como la reflexología y las flores de Bach. El libro busca proporcionar herramientas para relajar el cuerpo, descansar la mente y nutrir el espíritu, permitiendo a los lectores disfrutar de cada momento de la vida con una mayor presencia de ánimo. Ideal para aquellos que buscan reducir el estrés y mejorar su bienestar general.
For The Apprentice (UK) candidate, see Katie Hopkins Cathy Hopkins is an English writer with over 70 published titles. She has written for fiction for children, teens and adults.
