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ISBN: 9788479532246
Este libro, escrito por Cathy Hopkins, ofrece 101 métodos diferentes para relajarse y manejar el estrés. Desde remedios caseros hasta técnicas de reflexología y flores de Bach, esta guía práctica te ayudará a relajar el cuerpo, descansar la mente y nutrir el espíritu. Descubre cómo disfrutar cada momento de la vida con una presencia de ánimo renovada.
For The Apprentice (UK) candidate, see Katie Hopkins Cathy Hopkins is an English writer with over 70 published titles. She has written for fiction for children, teens and adults.
