by Carine Anselme, Ève François · France Loisirs · tapa dura · ISBN 9782298030723
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«1001 secrets de bien-être» is the wellness guide by Carine Anselme and Ève François, published by France Loisirs in hardback (375 pages, in French).
It compiles rituals and practical tips for daily wellness: benefits of plants, natural beauty recipes, vital foods, and relaxation techniques. The subtitle sums up its aim: take a breather, recharge, care for yourself mindfully, and relax to leave stress behind.
Published in 2010.
A guide for those seeking to reduce stress and carve out small moments of calm and self-care in their daily lives.
